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wellness

hummus
January 16, 2018

Meal prep your snacks too! – Super Simple Hummus

Who else likes to do food prep for the week? It makes me feel SO prepared. I mostly prep to have lunches for work. I'm home in the evenings so I usually cook dinner (and save some to add to my food prep)..... buuuuuut sometimes I[...]

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teas and their remedies
January 8, 2018

Teas and Their Remedies

So apparently January is National Hot Tea Month. I stumbled upon this the other day as I was planning this post about teas and I thought...well...PERFECT! And I mean, I get it. It's one of the coldest months.. we're all trying[...]

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january wellness challenge
December 31, 2017

New Year, Better you: The January Wellness Challenge

  I've never been one for New Years resolutions.... Here's how they usually go: You make a list of things you CAN'T have or CAN'T do anymore. You set your expectations too high for yourself...(and I mean, really... whenever[...]

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Skinny Cocktaisl
December 28, 2017

Getting Tipsy: Skinny Cocktail Tips

Happy Holidays!! I hope everyone has had a wonderful Christmas!  Right now is that awkward break between Christmas and New years. What day it is? Where am I suppose to be? But the festivities are not over! There's still day drinkin[...]

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holiday summer bod
December 21, 2017

Exit the Holidays With a Summer Bod!

Okay I don't even know where to begin on this one. You guys, I am all for enjoying life's simple pleasures. Champagne, carbs, gravy. I want it all. But there is NO reason to just let it all go. And PLEASE PLEASE PLEASE don't be[...]

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