Who else likes to do food prep for the week? It makes me feel SO prepared. I mostly prep to have lunches for work. I'm home in the evenings so I usually cook dinner (and save some to add to my food prep)..... buuuuuut sometimes I[...]
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gluten free
I am so happy to finally be in our own house again with our own kitchen. I know, I know. I've said this like 1347823648734657 times. I'll probably say it again. One of my favourite places to be is in the kitchen. I'm definitely n[...]
People assume that because they're eating a salad, it's healthy. But not so fast here... Remember how excited everyone was when they found out french fries have less calories than a caesar salad? Now, it's not all about calorie[...]
Well well well... It sure has been a while. Fuck, can life be busy. BUT on the plus side, all this business and all these changes have given me TONS of inspiration and ideas to blog about. More than anything, it's been what feels[...]
The word "diet" used to come from a very negative place. I love seeing how this word has evolved and is now being heard more as "the way I eat" rather than "what I don't eat" (mostly to lose weight) You can be a size 2 or a 16 - i[...]