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Health + Wellness

Skinny Cocktaisl
December 28, 2017

Getting Tipsy: Skinny Cocktail Tips

Happy Holidays!! I hope everyone has had a wonderful Christmas!  Right now is that awkward break between Christmas and New years. What day it is? Where am I suppose to be? But the festivities are not over! There's still day drinkin[...]

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holiday summer bod
December 21, 2017

Exit the Holidays With a Summer Bod!

Okay I don't even know where to begin on this one. You guys, I am all for enjoying life's simple pleasures. Champagne, carbs, gravy. I want it all. But there is NO reason to just let it all go. And PLEASE PLEASE PLEASE don't be[...]

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Amazon finders under $40
October 29, 2017

My Favourite AMAZON finds….Under $40!

  I was about to do a big amazon order and stock up on all my fave things when I started to feel a little inspired. I'm always talking about these products and why I love them so much, so why not help make your next late-ni[...]

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adaptogens
October 17, 2017

WTF is in My Smoothie Now? – All About Adaptogens

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Thanksgiving Detox
October 11, 2017

The Lazy Guide to Your Post-Holiday Detox

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