• Home
  • About
  • Blog
    • Recipes
      • Sips
      • Cheers
      • Mains
      • noms
    • Lifestyle
      • Health + Wellness
      • Business + Productivity
      • Beauty
      • Mom Life
  • Detox On The Rocks

  • Monat
  • Contact

Detox On The Rocks

hummus
January 16, 2018

Meal prep your snacks too! – Super Simple Hummus

hummus
Who else likes to do food prep for the week? It makes me feel SO prepared.

I mostly prep to have lunches for work. I’m home in the evenings so I usually cook dinner (and save some to add to my food prep)….. buuuuuut sometimes I just don’t feel like cooking when I get home so having meal prep in the fridge is a HUGE help!

But who makes sure to include snacks when they’re doing meal prep? It’s not all about breakfast, lunch, and dinner, ya know? To avoid grabbing something on the go (calories and ingredients from god knows where) or eating a bag of chips…. *cough*…it’s important to prep your snacks for the week too.

If the healthy food is there, that’s what you’ll grab. Whatever is easiest and quickest, right? I like to pre cut any veggies and fruit to have readily available for when Lily decides to raid the fridge.

Lately, I’ve been all about the hummus and baba ganoush. Lily loooooves hummus… so, what better way to get her to eat vegetables?

Not to mention, it’s insanely easy to make and you can grab it from the fridge at any time to use as a dip for veggies or a spread on a wrap or crackers.


First tip: (And this is annoying, but important) Peel the skins off the chickpeas. They just pop right off! It takes about 10 minutes, but will make your hummus much smoother and totally worth it!

Super Simple Humus 

1 can chickpeas (peels off!)
Juice from one large lemon
1/4 cup tahini
1 clove of garlic, minced
2 tbsp olive oil
2 tbsp water
a few dashes of cumin

To Make 

Put everything in a blender and blend until smooth! Top with a drizzle of olive oil to serve. (A little dash of paprika is nice too!)

hummus

My Meal Prep Go-To’s

Energy balls
Chicken Noodle Soup
Overnight Oats
Pico De Gallo
Balsamic Vinaigarette

Share

You May Also Like

January 25, 2018

Date Night In: How to Make an EPIC Charcuterie

June 13, 2017

Hearty Chicken Noodle Soup

October 3, 2017

Whaddya Know! Fall Comfort Food Can Be Healthy – Beet and Pear Fall Salad

Previous Post
Well, That was a Rollercoaster…. 2017: A year in review
Next Post
Date Night In: How to Make an EPIC Charcuterie
Hi there, I’m Candice

Hi there, I’m Candice

Candice

I hope you leave this space feeling motivated, empowered, hit with some comic relief, and feeling like you just grabbed a coffee with your friends.

Instagram

Follow Along!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Current Location

Current Location

Let's Travel
Halifax, Nova Scotia
  • Meet your new winter tradition! Creamy, spiced, and sprinkled with holiday magic, this one is best enjoyed fireside ❄️✨   METHOD: Add ingredients to a shaker with ice, and shake vigorously to combine. Strain into a chilled rocks glass with ice. Garnish with coconut shavings and whole cloves. Enjoy! 💜
  • Create a head-turning look with these stylish airport hairstyles! These 25 looks are designed to make you stand out from the crowd. Find the perfect hairstyle to boost your confidence and make a statement while traveling. Save this pin for later and pack your hair inspiration!
  • The Best Tiramisu Chia Pudding Recipe (Vegan, High Protein, Keto)
  • As the leaves begin to change and the temperatures drop, it’s the perfect time to update your hairstyle to match the vibrant hues of fall. This season, hair color trends are shifting towards rich, warm tones that complement the cooler weather. From deep browns to fiery reds, the fall palette offers something for everyone. Whether you’re looking to make a bold statement or prefer a subtle change, there are plenty of options to refresh your look. Embrace the new season with a color that not only e
  • California Brunette Hair Ideas are taking the beauty world by storm, and this article reveals the hottest looks to consider. Click to read the full insights and follow us for ongoing inspiration!
  • Irresistibly Cozy Flourless Chai Spice Cake (Gluten-Free & Moist!) 36
  • This easy, no bake Peppermint Tart is sure to be at hit around Christmas! This dessert has an almond flour shortbread crust and a creamy dark chocolate filling with a festive peppermint flavor. This recipe is also Paleo, Vegan, and gluten free. #chocolate #peppermint #paleo
  • This autumn harvest Honeycrisp apple and feta salad is crisp, colorful, and full of seasonal flavor! A perfect fall salad for dinner, holidays, or meal prep. Save this fresh recipe now! #AppleFetaSalad #FallSaladRecipes #HoneycrispApples #HealthyFallRecipes #AutumnSalads

Subscribe

Instagram

  • Home
  • About
  • Blog
  • Monat
  • Contact

Copyright © 2025 Detox On The Rocks. All Rights Reserved.Site Powered by Pix & Hue.