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Sips

Golden Milk Smoothie
September 27, 2020

Anti-inflammatory Golden Smoothie

I kind of stumbled upon this golden smoothie by accident and it was just so damn good, I had to bring it to the blog. Lately, most days, my smoothies are relatively the same. Some protein, greens, flax, almond butter, almond milk... I haven't been straying too far from that. But I love the anti-inflammatory aspects and most importantly, the flavour of golden milk. One morning I just threw all this stuff in the blender, hoping for the best, and oh em gee. It turned out so freaking good. I'm ho[...]

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Lactation Oatmeal Smoothie
April 28, 2020

Oatmeal Smoothie – Psst. New Moms, this is great for lactation!

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3 Healthy Ways to Enjoy Pumpkin Spice Season
September 20, 2019

3 Healthy Ways to Enjoy Pumpkin Spice Season

Considering we're a few weeks into Pumpkin Spice Season, I guess it's about time I face the fact that fall is here. Don't get me wrong... I love fall scented candles and oversized sweaters and all things cozy. But I'm not ready to give[...]

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Pumpkin Spice Smoothie
October 9, 2018

Trade in that PSL for a Pumpkin Spice Smoothie

Pumpkin season is not over! I know I'm a little late into the pumpkin season to only now just be sharing a pumpkin spice - ANYTHING - with you guys... but listen, it was a little harder to get into this year. Summer ran long[...]

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Vegan Cold Brew Smoothie
September 6, 2018

Skip the Drive Thru! – Vegan Protein Cold Brew Smoothie

[...]

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