Okay mammas to be! This one's for you. If you're expecting, and especially if this is your first, you are probably being overloaded with information and shit you need to know. Save this and reference it when it's time to pack your hospital bag so you don't leave anything behind. Let's face it, being in labour is anything but enjoyable. So let's try to make you as comfortable as possible. Post-delivery, you're honestly not going to be feeling your absolute best. (SUR[...]
Yes. I'm aware that it's officially pumpkin spice season and here I am... posting a recipe about mango coconut popsicles. But listen.. summer comes late AF on the east coast and we're still getting some incredible summer weather. So I'[...]
A little while ago I shared with you guys the reasons I actually LOVE Mondays and how I think they're a great opportunity to set new intentions and mini goals. Tyler and I have been starting a whole new routine all together and actu[...]
Like the rest of the world, I just don't have time to cook every day. But I HATE grabbing shitty meals on the go or eating pre-packaged, processed food. What works best for me is to food prep and portion out easy things to make quick m[...]
