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mental health

Coping with Anxiety - Journal Prompts
May 6, 2020

Coping with Anxiety (+ Free Printable Journal Prompts)

I'd be surprised if I know anyone who doesn't already deal with anxiety on some level on a regular basis. Now let's just throw a global pandemic in the mix, shall we? If we didn't have anxiety before, we sure as hell do now. I mean, how else are we suppose to feel when even leaving our house to grab groceries is a threat to our health? Our whole lives have been flipped and this time is just.... weird. Honestly, I'm one of the lucky ones in this situation for sure... Lily doesn't need to be[...]

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blogging new mondays
June 27, 2017

“Date Day” – Our New Mondays

A little while ago I shared with you guys the reasons I actually LOVE Mondays and how I think they're a great opportunity to set new intentions and mini goals. Tyler and I have been starting a whole new routine all together and actu[...]

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