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Detox On The Rocks

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Healthy

Stock a healthy fridge and pantry during a quarantine
March 16, 2020

How to Stock a Healthy Fridge & Pantry During A Quarantine

Well, this is a blog post I never thought I'd be writing. For 30 years now I've wanted nothing more than to be locked in my house, watching movies all day, without judgement. Now, that the time is here, but I've gotta say, it's not all it's cracked up to be... and I'm only a few hours in. HA! Entertaining two kids without leaving the house is going to be a challenge. I'll keep you guys posted on how that's going but in the mean time... please send all ideas for activities and tips to keeping san[...]

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3 Healthy Ways to Enjoy Pumpkin Spice Season
September 20, 2019

3 Healthy Ways to Enjoy Pumpkin Spice Season

Considering we're a few weeks into Pumpkin Spice Season, I guess it's about time I face the fact that fall is here. Don't get me wrong... I love fall scented candles and oversized sweaters and all things cozy. But I'm not ready to give[...]

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Being healthy in an unhealthy lifestyle
February 22, 2019

A Stay-Healthy Guide for the Babe Who Hustles

  In an ideal world, we would all have a slow, relaxing morning with a matcha and a healthy, balanced breakfast. We'd take our time, get a workout in while listening to a podcast, and after a quick shower and full skincare[...]

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Pomegranate apple salad
November 27, 2018

Pomegranate Apple Salad

For whatever reason, Tyler decided we needed a Costco sized bag of apples the other day (ya know, for our family of 3...). We ended up with 2 fruit bowls filled with apples. Desperate to make sure we didn't waste like, 12 of them,[...]

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Vegan Cold Brew Smoothie
September 6, 2018

Skip the Drive Thru! – Vegan Protein Cold Brew Smoothie

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