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Detox On The Rocks

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gym

Enhance Your Morning Routine
August 30, 2019

Enhance Your Morning Routine (Even With a Busy Schedule!)

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fitspo - 5 simple fitness motivation tips and tricks
July 7, 2017

Because Sometimes You Just Need a Little Fitspo

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blogging new mondays
June 27, 2017

“Date Day” – Our New Mondays

A little while ago I shared with you guys the reasons I actually LOVE Mondays and how I think they're a great opportunity to set new intentions and mini goals. Tyler and I have been starting a whole new routine all together and actu[...]

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food prep over night oats banana strawberry
June 26, 2017

Food Prep Essentials: Overnight Oats

Duh. Filling....easy... quick.. You know I'm ALL about food prep. Prep of any sort really. I'm always obnoxiously  over prepared. Okay, maybe not always. But with most things. I want to start with saying something...fo[...]

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May 8, 2017

Mon-YAY! Said no one ever…

Maybe it's because I don't work a Monday to Friday, Nine to Five... But seriously. TGIM Poor Monday.  No one likes it. But here's how I see it... Monday's are mini fresh starts.  It's your chance to set the tone for the week. So[...]

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