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Detox On The Rocks

Browse the Tag

almond butter

#Fab4 PB&J Smoothie
July 10, 2018

Your fave kids food made guilt-free: #Fab 4 PB&J Smoothie

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healthy banana oat pancakes
August 7, 2017

Healthy Banana Oat Pancakes

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fab 4 fruit-free smoothie
July 13, 2017

Stay full with this #FAB4Smoothie

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liver detox
June 30, 2017

How to Detox your Liver After a Party Weekend: Interview with Holistic Nutritionist, Jill Kay

HAPPY LONG WEEKEND EVERYONE!... for those of you who get a long weekend... ahem... not us who work in the restaurant/bar industry. This weekend is CANADA DAY! And for our neighbours, we've got July 4th coming up, too! We all[...]

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food prep over night oats banana strawberry
June 26, 2017

Food Prep Essentials: Overnight Oats

Duh. Filling....easy... quick.. You know I'm ALL about food prep. Prep of any sort really. I'm always obnoxiously  over prepared. Okay, maybe not always. But with most things. I want to start with saying something...fo[...]

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