HAPPY LONG WEEKEND EVERYONE!... for those of you who get a long weekend... ahem... not us who work in the restaurant/bar industry. This weekend is CANADA DAY! And for our neighbours, we've got July 4th coming up, too! We all[...]
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Health + Wellness
A little while ago I shared with you guys the reasons I actually LOVE Mondays and how I think they're a great opportunity to set new intentions and mini goals. Tyler and I have been starting a whole new routine all together and actu[...]
I'd say about a year and a half ago is when I first started really listening to podcasts and subscribing to my favourites. I had a lot of catching up to do and backtracked with all my faves right from the very first episo[...]
Ew. Who actually enjoys wearing mini plastic sheets over their teeth for 30 minutes anyways? The goo burns your gums, you can barely talk... not that you'd want someone to see you with those nasty things on your teeth.... and the tooth[...]