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Health + Wellness
Recently, I convinced Tyler to go plant-based with me for two weeks. For no particular reason really other than we wanted to switch up our diet a little. We generally eat very healthy (aside from maybe the occasional McCraving) but fel[...]
In an ideal world, we would all have a slow, relaxing morning with a matcha and a healthy, balanced breakfast. We'd take our time, get a workout in while listening to a podcast, and after a quick shower and full skincare[...]
I feel like this is something that doesn't really get talked about enough but it can effect a lot of women: GYM ANXIETY. Is it just me or is this something that keeps a lot of people (especially women) from going to the gym?? Liste[...]