I’m a mom who loves health, wellness, beauty, personal development, and an 8oz glass of a dry cab suav. 

There was a time when I was tired of the content in the health and wellness space: it was rigid, judgemental, unforgiving, often unachievable and there was just so much comparison. As a mom who was also a waitress and bartender at that time, nothing I was reading resonated with me. Sometimes I found it left me feeling like I was breaking too many “rules” to be considered a healthy person.

So, I decided to make my own rules. And then, along came Detox on the Rocks. I started this blog in hopes of creating a non-judgemental community of women to share all our tips, tricks, and hacks to living our best, most fulfilled lives. A place where we can keep it real and admit that even though we started the day with a green smoothie, we’re most definitely ending it with a glass of wine and some Real Housewives.